Inward Bound Wellness, LLC
Inward Bound Wellness, LLC
A holistic wellness approach to assist you in
healing your mind, body and spirit.
A holistic wellness approach to assist you in
healing your mind, body and spirit.
Serv​ices
Serv​ices
Personal Life Coaching
Personal Life Coaching
We will start with developing clear goals and visions about who you are, who you want to be and where you
want to be in your life. We will then create an action plan to assist you with the desired changes.
Some a​reas of focus include, but are not limited to the following:
Spirituality
We will work together to access your inner happiness, peace and harmony while supporting and guiding you on your journey to find your greatest sense of connections and wholeness
Relationship
We will work together to create the kind of relationships you desire with and for those around you, as well as yourself. We interact or are in relationship with everyone and everything in our lives. Often times we do not we give much thought, time or energy to our relationships with the people or things that don't take a priority. However, there is one relationship that is quite often neglected and often sets the stage for all of the relationships that we have and that is the relationship that we have with ourselves.
Health and Fitness
Our health and wellness are so interconnected to our sense of motivation, drive, enthusiasm and inspiration. When we don't feel well, our creative flow is disrupted and our thoughts can sometimes be consumed by our pain or discomfort. Although it is recommended to see your doctor for medical treatment, we can work together to develop positive steps towards developing healthy habits to reinforce your wellness goals.
Career
With a focus on career fulfillment, we will explore and design a plan for the transition into a work experience that is most rewarding for you.
Complimentary Services
Massage Therapy
60 and 90 Minute Swedish and deep tissue Massage.
Reiki Treatments
The utilization of universal life force/energy to increase relaxation, stress reduction, health and the
facilitation of self healing techniques.
Sound Healing Meditations
Utilizing Tibetan and crystal bowls, sound and vibrational healing assist us in breaking through
energetic blocks and support the healing of our physical, mental, emotional and spiritual bodies.
Meditations
Unplug from the noise, busyness, chaos and distraction of stress, obligation and expectations and
take the time to relax, unwind and reconnect to your deeper self with guided meditations.
Workshops, Programs and Various Gatherings
Please visit the events page for a full list of upcoming workshops, programs and gatherings that are focused
on upliftment, healing and expansion of self.
Service Prices​
Service Prices​
Life Coaching
Life Coaching
60 Minute Life Coach Session $125.00
60 Minute Life Coach Session $125.00
90 Minute Life Coach Session $150.00
90 Minute Life Coach Session $150.00
Massage
Massage
60 Minute Swedish Massage $85.00
90 Minute Swedish Massage $120.00
60 Minute Swedish Massage $85.00
90 Minute Swedish Massage $120.00
60 Minute Deep Tissue Massage $95.00
90 Minute Deep Tissue Massage $135.00
60 Minute Deep Tissue Massage $95.00
90 Minute Deep Tissue Massage $135.00
Reiki Services
Reiki Services
30 Minute Reiki Session $30.00
60 Minute Reiki Session $60.00
90 Minute Reiki Session $90.00
30 Minute Reiki Session $30.00
60 Minute Reiki Session $60.00
90 Minute Reiki Session $90.00